Testimonials

Thanks David (and also thanks Justine)

Your Zoom classes have enabled us to (more-or-less) have a daily workout on Mon-Fri, which is something we have never, ever managed to achieve before.

Also, because it is ‘at home’, there is no travelling time, so it’s easier to fit in with other commitments.

We very much appreciate everything that you have both done over these last months, firstly to master the Zoom techno-system and then to keep going when your face-to-face classes started up again in the Northern Gold Coast.

Thanks David – we really enjoyed being ‘back in the saddle’ for today’s class, and we look forward to next week’s sessions.

Polly and I both really appreciate what you and Justine do to help us ‘online participants’.

Thank you for everything that you do to support mature folks – it is much appreciated and especially the online sessions, which have enabled us to establish a regular exercise regime.

Thank you Dave, for designing a fitness program especially for me, after my back surgery. I was very delicate for quite a while. And look forward to the Gym opening again so I can continue the maintenance program you have worked out for me.

Kindest regards Ted and Rosie

I joined Justine and David’s classes through the Gold Coast Active & Healthy program and found their exercise routines were perfect for seniors, very professionally run and fun. The effort they have made to move their classes on line though Zoom has been fantastic and greatly appreciated.

John and I both in our 80”s joined the classes with David quite a while ago to challenge ourselves to keep as fit as we could.

Attending with our two near neighbours, joining was easy and we encouraged each other.

From day one Davids, welcome, his personal care for each of us and the way the classes are presented have been first class. So enjoyable and so beneficial. Our overall fitness and well being have improved greatly, the classes are so well supported and the group works together very well, the music is pretty good too.
No two classes are the same and we benefit from the structured exercises which increase as time goes on. David is always aware of any difficulties, physical or mental, especially John who is sadly suffering severe memory loss and ability to balance.
There are so few groups so well constructed for us oldies and I would recommend this friendly group to anyone seeking to improve fitness and have fun too.

Ann and John Lockwwood

Hi
My name is Wendy Wilson I’m 67years young
I think I’m pretty active for my age my passion is my garden which gives one a great work out ???? ????

I’m also a hands on Nana to 5 grandchildren that keep me on my toes.

I have a home gym but sometimes we just need to get that outside motivation… which I have found with Ageilityfit… David is my go to for motivation & encouragement without judgement… I love my classes not only for the wonderful workouts we get ( these can be done at your own pace standing or sitting whatever suits you????)
But also the wonderful people I have got to know…. sometimes it’s nice to just take that time out for yourself & to share with people your own age ❤️
If you are looking to ease into some exercise & be the best you can be… make new friends… please consider Ageilityfit… you will not be disappointed … we are a friendly welcoming group… come for on what do you have to loose?

See you soon at Ageilityfit ????❤️????

Love the skin your in!!